Identifying Common Asthma Triggers You Should Know

When you have asthma, you have inflamed airways that are sensitive to things that may not affect other people. These things are referred to as “triggers” and will vary from one person to the next. While the precise cause of asthma is not fully understood, some allergens are common among those with asthma.

With asthma, identifying your triggers is a vital part of asthma management. This will help prevent your asthma from worsening and ensure you receive asthma treatment right away before symptoms worsen. Likewise, here are the common asthma triggers you should know:

• Dust Mites

  Dust mites are microscopic bugs that commonly reside in house dust. To prevent asthma attacks, wash your bedding weekly and use allergen-proof pillowcases and mattress covers to create a barrier between dust mites and yourself. Vacuum and clean regularly, and keep relative humidity levels in your home low.

• Tobacco Smoke

  Tobacco smoke is unhealthy for everyone, including people with asthma. If you smoke, there are healthcare services in New Jersey that are available to support you throughout your smoke cessation journey. Otherwise, secondhand smoke can also trigger an asthma attack.

• Pet Dander

  If you have a furry pet, chances, are, they may be triggering your asthma. Decrease your exposure by giving your pet regular baths, keeping pets out of bedrooms, and using an air cleaner with a HEPA filter. In addition to weight loss management in New York, your healthcare provider can recommend ways to manage asthma.

Ambrosia Health LLC is your trusted provider of primary care services in Roseland, New Jersey. Manage your asthma symptoms with our services — reach out to us today.